Fitness Classes

You Can Still Get Fit With Us Online
Jul 8, 2021
If you're missing our classes, you don't need to. We are live every week on Instagram and YouTube to bring you great free fitness programming that is built for our current stay-at-home live. Check us out on Instagram to learn more. Instagram YouTube

60-Day Body Challenge
May 29 to July 31
Athletic & Wellness Centre
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- Group Personal Training up to 3 times a week – total of 24 sessions!
- Bi-weekly participant meeting including composition testing, measurements & nutrition guidance
- Limited program capacity
$199.99 per participant
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Email Josh Delgado to register.

Olympic Weightligting
Tuesdays and Thursdays 6 – 8 p.m.
Sundas 10 a.m. – 12 p.m.
Athletic & Wellness Centre
$200/semester
Email Josh Delgado to register.